Youth Fitness

Creating a Healthier Next Generation!

AtmosEffect Fitness has a passion for teaching youth how to maintain a healthy lifestyle through proper exercise and nutrition. Building these habits early-on is key! The skills and knowledge that youth learn through our training programs help them to form a foundation of healthy habits and positive self image that can be carried on for the rest of their lives.  

Building Trust

Partnering with parents, we collectively set attainable goals for your child and discuss your child’s specific needs. We make it our mission to help your child reach their goals! Whether the goal is to lose weight, improve athletic performance or to actively engage in physical activity, we can custom design a program to meet the specific needs of your youth. Throughout the program, our certified trainers will demonstrate each exercise while emphasizing proper form and safe technique. 

A healthy future requires action today. Take the first step by Scheduling a FREE Personal Training Session below to learn more about our youth fitness programs. 

Why wait? Transform your body NOW!

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FREE Session

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Small Group PT

Perfect for families, friends or neighbors, Small Group Personal Training is designed for 2-4 people and allows for the price of the plan to be shared amongst the group members, drastically reducing the per person investment of at-home training. Includes complimentary access to our App. 

4 Week Plans: starting at $380

8 Week Plans: starting at 2 payments of $361

12 Week Plans: starting at 3 payments of $342

*get up to 25% off with a membership*

*no contracts & no fees*

General Inquiry

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Online Coaching

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Online Coaching

Online Coaching, through our world class fitness & nutrition app, is offered in exciting 4, 8 and 12 week plans. We also offer a membership option.

4 WEEK PLAN: 1 payment of $79

8 WEEK PLAN: 2 payments of $75

12 WEEK PLAN: 3 payments of $70

Note: payments are made every 4 weeks

Membership: $65 every 4 weeks

FitCamps

Our FitCamps are some of the best outdoor, boot-camp style workouts in the country. We currently offer multiple membership options, each allowing for a different number of class enrollments per week. please see below for details. 

1 Person Memberships:

1x per week: $30 every 4 weeks

3x per week: $60 every 4 weeks

Unlimited: $80 every 4 weeks

Buddy  Memberships:

1x per week: $50 every 4 weeks

3x per week: $100 every 4 weeks

Unlimited: $120 every 4 weeks

FitCamps+

FitCamps Plus combines FitCamps with Online Coaching for a more personalized approach, to also include written workouts for non FitCamp days and nutritional guidance. 

1 Person Memberships:

1 FitCamp per week: $100 every 4 weeks

Unlimited FitCamps: $150 every 4 weeks

Virtual PT

Meet with your Personal Trainer in a private Zoom meeting room in the comfort of your home, your office or while you travel. Virtual Personal Training is offered in 4, 8 & 12 week transformation plans. Membership options are also available. Includes complimentary access to our App. 

4 Week Plans: starting at $180

8 Week Plans: starting at 2 payments of $171

12 Week Plans: starting at 3 payments of $162

*get up to 25% off with a membership*

*no contracts & no fees*

Transformation Groups

Transformation Groups workout 2x per week, at private homes. Designed for 6 people, these groups are all about each person hitting a specific goal within 12 weeks. Periodic weigh-ins, individualized nutrition plans, workouts for non meet days and app access all come standard: Personal Training for $30 or less per session, unbeatable!

Host Home: 3 payments of $190

Regular: 3 payments of $240

*get 10% off for military and couples*

*membership options are available*

Good Samaritan Program

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The Valet Gym

transformation groups

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PT On-Demand

Personal Trainer On-Demand is the perfect plan for those who want an occasional session with a Certified Trainer. This format is a great compliment to your normal fitness routine and is a highly effective sustainment plan. 

1x per month: starting at $70

2x per month: starting at $135

*no contracts & no fees*

*billed every 4 weeks*

FitCamps

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Personal Training

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Meet Antoinette

Meet Joyce & Phil

AtmosEffect Fitness

ABC News Special

1-on-1 PT

The best at-home personal training experience in America. Get the full undivided attention and devotion of a Certified Personal Trainer for maximum results. The AtmosEffect Fitness experience is private, effective, convenient and fun.

4 Week Plans: starting at $300

8 Week Plans: starting at 2 payments of $285

12 Week Plans: starting at 3 payments of $270

*get up to 25% off with a membership*

*no contracts & no fees*