FREE 30-Minute Personal Training Session - Sign-Up Now for 2023

Virtual Personal Training

Personal Training Powered by ZOOM

  • Private

  • Convenient

  • Results Driven

Virtual personal training allows you to train under the guidance of our Certified Personal Trainers whether at home, at the office or traveling; This fitness solution comes with you wherever you are.

Accessible From: Any mobile device

Our Zoom Personal Training packages come with complimentary access to our world class fitness and nutrition app. Our packages provide a one-stop-shop solution to move you from where you currently are, to where you want to be.

Zoom packages include:

Personal Training SessionsYour workout sessions will be held in a private Zoom room, where you will regularly meet with your coach. Here, they will train, guide and motivate you through custom workouts tailor-made to suit your needs and your goals.

World Class Fitness App

Gain complimentary access to our app, where you can stay connected with your trainer 24/7, track results, get workouts and more…Nutritional Guidance with tracking and intake recommendations, Goal setting, and education all come standard with our Zoom Personal Training Packages.

Custom Workouts

Workouts are tailored specifically to your body, your needs and your goals. We also send you at-home or at-the-gym workout routines to do on the days we are not scheduled to meet on Zoom. Even if you don’t have access to equipment, we can still send you highly effective workouts. We are training you even when we are not with you in-person!

Results Tracking

Always know your progress! Before & After photos, body weight, body measurements, calories, macros and workout completion % are all tracked and made available to you through our app. We use data to help guide your program to a successful end result!

the atmoseffect fitness app

Customized six week challenges
Track Stats and Workouts
In-App Messaging with Your Trainer
Simple nutrition tracking and resources
and more