Transformation Groups

Jump start your fitness journey by joining one of our exclusive Transformation Groups! By leveraging a small group atmosphere (4-6 people), we are able to offer an all-inclusive personal training package at an unbeatable price. Read below to see everything that is included in our Transformation Group personal training packages.

Be Transformed Today!

Personal Training for $30 or less per session!

About

Transformation Groups

Transformation Groups are 12 week, laser focused programs that are designed specifically for you to reach an optimistic goal within a 12 week period. 

Designed for 4-6 people, each participant encourages and motivates their group-mates towards achieving their individual goals. It is personal training within a team! 

The Certified Personal Trainer creates an exercise circuit for each person within the group during the workout, while attending to the specific needs and form correction for each participant. Each person within the group receives individualized time with the trainer to ensure that everyone realizes meaningful progress. 

Transformation Groups meet at people’s homes within communities.  Working-out within your neighborhood or a neighboring community not only keeps your drive time to a minimum but it also helps you to meet awesome people who live nearby.

Within a group, a host-home and secondary host-home are nominated to host the workouts (and receive an awesome discount for doing so!) Typically, the driveway and front yard is utilized for the sessions.

In the event of inclement weather, either a suitable indoor space is used or the workout is transitioned to a private Zoom meeting room. 

Progress and breakthrough rarely happen in a vacuum. They happen when a group of motivated people get together with a common mission and encourage one another towards completing that mission. This is what happens in a Transformation Group: Each participant has a SMART Goal and their fellow group members spur them on towards achieving that SMART Goal (not to mention the trainer too). 

Because the length of the programs are clear (12 weeks), this helps to minimize procrastination and keeps everyone laser focused on hitting their goals within the specified time frame.

With a focus on both exercise and nutrition, these programs provide a more holistic approach and help us to attack your goal from multiple angles. Progress checks, body measurements, periodic weigh-ins and before/after pictures are all done to provide key insights into progress tracking. 

  • 2x, 60 minute small-group personal training sessions every week 
    • These workouts are very intentional. They are high intensity combined with resistance training to ensure that you benefit from the “after-burn effect” ; increasing your resting metabolic rate (RMR), enabling you to keep burning calories even while at rest. 
  • Workouts for non-meet days 
    • Using our world class fitness app, we will send you workouts to do on the non-meet days. the goals is to keep you active 4-5 days per week during the program to ensure maximum results. 
  • App Access
    • We provide you with complimentary access to our app so that you can:
      • get workouts
      • log nutrition
      • private message your trainer
      • message with your group-mates
      • track and view progress
  • Nutritional Guidance
    • Your trainer will assign you daily calorie and macro goals as well as provide you with healthy food options to consider. Our app is a great tool to help you succeed by helping you to track your calories, so that you always know what your calorie count is. 
  • Progress Tracking
    • Body measurements
    • Weigh-ins
    • Before/After photos
    • Calorie & macro tracking
    • All visible within our app, so you always know how you are progressing towards your goals

Want to start a Transformation Group in your neighborhood? 

Want to find out more information about our Transformation Groups?

Click Here to contact us

Locations

Now accepting Transformation Groups for neighborhoods in: 

Riverview, Apollo Beach, FishHawk, Brandon, Ruskin, Tampa

No current location near you? No problem! Contact Us to chat about starting a group in your neighborhood!

Want to learn more?

Want to start a group?

contact us for more information.

transformation groups

Complete the form below and we will contact you back shortly.

FitCamps

Complete the form below and we will contact you back shortly.

FREE Session

Complete the form below and we will contact you back to schedule your FREE at-home session!

General Inquiry

Complete the form below and we will contact you back shortly.

Virtual Training

Complete the form below and we will contact you back to schedule your FREE Zoom session!

Online Coaching

Complete the form below and we will contact you back shortly!

Online Coaching

Online Coaching, through our world class fitness & nutrition app, is offered in exciting 4, 8 and 12 week plans. We also offer a membership option.

4 WEEK PLAN: 1 payment of $160

8 WEEK PLAN: 2 payments of $150

12 WEEK PLAN: 3 payments of $140

Note: payments are made every 4 weeks

Membership: $130 every 4 weeks

FitCamps

Our FitCamps are some of the best outdoor, boot-camp style workouts in the country. We currently offer multiple membership options, each allowing for a different number of class enrollments per week. please see below for details. 

1 Person Memberships:

1x per week: $30 every 4 weeks

3x per week: $60 every 4 weeks

Unlimited: $80 every 4 weeks

Buddy  Memberships:

1x per week: $50 every 4 weeks

3x per week: $100 every 4 weeks

Unlimited: $120 every 4 weeks

FitCamps+

FitCamps Plus combines FitCamps with Online Coaching for a more personalized approach, to also include written workouts for non FitCamp days and nutritional guidance. 

1 Person Memberships:

1 FitCamp per week: $100 every 4 weeks

Unlimited FitCamps: $150 every 4 weeks

Virtual PT

Meet with your Personal Trainer in a private Zoom meeting room in the comfort of your home, your office or while you travel. Virtual Personal Training is offered in 4, 8 & 12 week transformation plans. Membership options are also available. Includes complimentary access to our App. 

4 Week Plans: starting at $180

8 Week Plans: starting at 2 payments of $171

12 Week Plans: starting at 3 payments of $162

*get up to 25% off with a membership*

*no contracts & no fees*

Transformation Groups

Transformation Groups workout 2x per week, at private homes. Designed for 6 people, these groups are all about each person hitting a specific goal within 12 weeks. Periodic weigh-ins, individualized nutrition plans, workouts for non meet days and app access all come standard: Personal Training for $30 or less per session, unbeatable!

Host Home: 3 payments of $190

Regular: 3 payments of $240

*get 10% off for military and couples*

*membership options are available*

Small Group PT

Perfect for families, friends or neighbors, Small Group Personal Training is designed for 2-4 people and allows for the price of the plan to be shared amongst the group members, drastically reducing the per person investment of at-home training. Includes complimentary access to our App. 

4 Week Plans: starting at $380

8 Week Plans: starting at 2 payments of $361

12 Week Plans: starting at 3 payments of $342

*get up to 25% off with a membership*

*no contracts & no fees*

1-on-1 PT

The best at-home personal training experience in America! Get the full undivided attention and devotion of a Certified Personal Trainer for maximum results. The AtmosEffect Fitness experience is private, effective, convenient and fun.

4 Week Plans: starting at $300

8 Week Plans: starting at 2 payments of $285

12 Week Plans: starting at 3 payments of $270

*get up to 25% off with a membership*

*no contracts & no fees*

PT On-Demand

Personal Trainer On-Demand is the perfect plan for those who want an occasional session with a Certified Trainer. This format is a great compliment to your normal fitness routine and is a highly effective sustainment plan. 

1x per month: starting at $70

2x per month: starting at $135

*no contracts & no fees*

*billed every 4 weeks*

Message Us

Complete the form below and we will contact you back shortly!

6: Launch!

a) We will assist you in rounding-out your finished procurement needs, ensure that all systems are up-and-running and help you to establish your grand opening plan.

b) A member of our team will come to your location for 5 days to assist you in your grand opening.  

c) Welcome to the mobile gym revolution! You can now start serving customers and changing lives!

Meet Antoinette

Meet Joyce & Phil

AtmosEffect Fitness

ABC News Special

The Valet Gym

Good Samaritan Program

Complete the form below and we will contact you back shortly.

Revolutionizing The Industry

Brochure Request

Complete the form below to receive a free franchise brochure

1: Gather Information

a) Review franchise information on our website at: AtmosEffect.com/Franchise. Many of your initial questions will be answered by the information provided here.

b) Complete our Information Request Form (click here) After the form is submitted online, you will receive an email back from us to include a link to our Franchise Brochure, where you can learn more about the opportunity.  

c) If you meet our preliminary criteria and your territory is available, a representative will be in touch within 2 business days.

2: Let’s Get Acquainted

a) During our first call, we will further discuss the AtmosEffect Fitness opportunity. We will also cover a few key topics including; your motivation, business background and territory of interest.

b) After you’ve talked with one of the AtmosEffect Fitness Franchise Sales Associates, we will send you a Request for Consideration Form, also known as a Let’s Get Acquainted Form. 

c) You will return to us your completed Request for Consideration Form. This form tells us that you are serious about the opportunity and it will also give us a clear picture of your financial and managerial plans.

3: Make Decisions

a) Upon receipt of your completed Request for Consideration Form, we will mail you our Franchise Disclosure Document (FDD). The FDD further defines the relationship between the Franchisor (us) and the Franchisee (you). It is a legal document, and it is what you will sign in order to become an AtmosEffect Fitness franchisee.

b) Within two weeks of receiving the FDD, we will contact you to schedule an FDD Conference Call. This call will give you the opportunity to ask any questions that you may have about the FDD or Franchise Agreement. If you plan to review the FDD with an attorney, or have specific legal questions, please submit your questions prior to our call.

c) Attend a Discovery Session. Your Discovery Session should be held within 30 days of your FDD Conference Call, they are held in Tampa Florida. You will have the opportunity to view our operations and see firsthand how the AtmosEffect Fitness system works, as well as spend time with our Founders. 

4: Make it Official!

If we feel that you are a great franchisee candidate, we will send you a formal written offer including the assigned territory. The signing can be done remotely and does not require a trip back to headquarters. 

Welcome to the AtmosEffect® Fitness family!

5: Learn and prepare

a) Shortly after signing-on, critical path equipment and supplies will be ordered to ensure your launch timeline success. Some of these items include the mobile gym and the commercial-grade fitness equipment. 

b) Your 5-day initial training in Tampa, Florida will be scheduled and completed. You will also receive a copy of the Franchise Operations Manual. 

c) Planning, procurement and preparations will move full-steam-ahead to move your business closer to launch.

Personal Training

Complete the form below and we will contact you back shortly!