Get Your Game On!

Get in better shape for the next sports season.

Sports can be very demanding on the body, which makes it imperative to train your body both before and during the season to reduce the likelihood of injury and to achieve maximum performance. AtmosEffect Fitness prepares amateur athletes for the upcoming season and also continues conditioning all season long to stay in optimal shape. We tailor the workout to your specific sport and specific goals so that the functional exercises we do with you actually translate to better performance and durability “on the field.” 

The following sports are most common:

  • Baseball
  • Basketball
  • Football
  • Track
  • Tennis
  • Golf

Just when you are feeling like you’ve made as much progress as you can, our coaches will motivate & encourage you to reach the next level. Never let a workout be dull and unproductive. Let us help you shake it up. Don’t wait!

We are excited and honored to walk with you on this journey. Sign up Now for a FREE Personal Training Session!