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Personal Training

by: AtmosEffect Fitness ®

  • Private
  • Convenient
  • Results Driven

What you can expect when you train with us

Build Lean Muscle

Become stronger and attain better muscle tone as we teach you how to exercise with perfect form.

Increase Your Stamina

We modify the pacing of your workouts to help you build stamina and improve your endurance.

Improve Your Mobility

Gain a stronger foundation in your core and legs to improve your stability, balance and overall mobility.

Gain a Stronger Mindset

Our trainers will motivate and inspire you to approach challenges with renewed hope and confidence.

Better Overall Health

Look better, feel better and experience meaningful improvements in your overall health.

Reach Your Goals

No matter what your goals are, our trainers will lock arms with you and help you to achieve them.

Hear Antoinette’s Story

Hear Joyce & Phil’s Story

Our Plans Come With

EVERYTHING!

All packages include:

Nutritional Guidance
Goal setting, macro management, tracking and intake recommendations all come standard with our personal training plans.
World Class Fitness App
Gain complimentary access to our app, where you can stay connected with your trainer 24/7, track results, get workouts and more...
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Personal Training Sessions
Our at-home sessions are highly effective, fun and are laser focused on achieving your desired results. Our Certified Trainers are top notch. They will teach you how to exercise the right way and will educate and empower you with a lifestyle for sustaining results over the long run.
Custom Workouts
Workouts are tailored specifically to your body, your needs and your goals. We also send you at-home or at-the-gym workout routines to do on the days we are not scheduled to meet in-person. Even if you don't have access to equipment, we can still send you highly effective workouts. We are training you even when we are not with you in-person!
Results Tracking
Always know your progress! Before & After photos, body weight, body measurements, calories, macros and workout completion % are all tracked and made available to you through our app. We use data to help guide your program to a successful end result!
State-of-the-Art Equipment
We have the best portable gym equipment around, bar-none! We bring a full gym experience to your home or office. No more sharing or waiting for equipment, this training experience is private and is just for you!
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  • Meet your trainer
  • Get a FREE workout
  • FREE fitness assessment
  • No obligation or cc required
  • Experience the difference
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Benefits Guide
Pricing Guide

Training Formats

Cardio Fitness

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Strength Training

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Weight Loss

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Pre/Post Natal

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Senior Fitness

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Youth Fitness

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Sports Conditioning

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Small Groups

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Rehab Training

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Click Here to learn more about our Personal Training plans in ZOOM format

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FREE Session

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FitCamps

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General Inquiry

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Virtual Training

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Online Coaching

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Online Coaching

Online Coaching, through our world class fitness & nutrition app, is offered in exciting 4, 8 and 12 week plans. We also offer a membership option.

4 WEEK PLAN: 1 payment of $79

8 WEEK PLAN: 2 payments of $75

12 WEEK PLAN: 3 payments of $70

Note: payments are made every 4 weeks

Membership: $65 every 4 weeks

FitCamps

Our FitCamps are some of the best outdoor, boot-camp style workouts in the country. We currently offer multiple membership options, each allowing for a different number of class enrollments per week. please see below for details. 

1 Person Memberships:

1x per week: $30 every 4 weeks

3x per week: $60 every 4 weeks

Unlimited: $80 every 4 weeks

Buddy  Memberships:

1x per week: $50 every 4 weeks

3x per week: $100 every 4 weeks

Unlimited: $120 every 4 weeks

FitCamps+

FitCamps Plus combines FitCamps with Online Coaching for a more personalized approach, to also include written workouts for non FitCamp days and nutritional guidance. 

1 Person Memberships:

1 FitCamp per week: $100 every 4 weeks

Unlimited FitCamps: $150 every 4 weeks

Virtual PT

Meet with your Personal Trainer in a private Zoom meeting room in the comfort of your home, your office or while you travel. Virtual Personal Training is offered in 4, 8 & 12 week transformation plans. Membership options are also available. Includes complimentary access to our App. 

4 Week Plans: starting at $180

8 Week Plans: starting at 2 payments of $171

12 Week Plans: starting at 3 payments of $162

*get up to 25% off with a membership*

*no contracts & no fees*

Transformation Groups

Transformation Groups workout 2x per week, at private homes. Designed for 6 people, these groups are all about each person hitting a specific goal within 12 weeks. Periodic weigh-ins, individualized nutrition plans, workouts for non meet days and app access all come standard: Personal Training for $30 or less per session, unbeatable!

Host Home: 3 payments of $190

Regular: 3 payments of $240

*get 10% off for military and couples*

*membership options are available*

Small Group PT

Perfect for families, friends or neighbors, Small Group Personal Training is designed for 2-4 people and allows for the price of the plan to be shared amongst the group members, drastically reducing the per person investment of at-home training. Includes complimentary access to our App. 

4 Week Plans: starting at $380

8 Week Plans: starting at 2 payments of $361

12 Week Plans: starting at 3 payments of $342

*get up to 25% off with a membership*

*no contracts & no fees*

1-on-1 PT

The best at-home personal training experience in America! Get the full undivided attention and devotion of a Certified Personal Trainer for maximum results. The AtmosEffect Fitness experience is private, effective, convenient and fun.

4 Week Plans: starting at $300

8 Week Plans: starting at 2 payments of $285

12 Week Plans: starting at 3 payments of $270

*get up to 25% off with a membership*

*no contracts & no fees*

transformation groups

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PT On-Demand

Personal Trainer On-Demand is the perfect plan for those who want an occasional session with a Certified Trainer. This format is a great compliment to your normal fitness routine and is a highly effective sustainment plan. 

1x per month: starting at $70

2x per month: starting at $135

*no contracts & no fees*

*billed every 4 weeks*

6: Launch!

a) We will assist you in rounding-out your finished procurement needs, ensure that all systems are up-and-running and help you to establish your grand opening plan.

b) A member of our team will come to your location for 5 days to assist you in your grand opening.  

c) Welcome to the mobile gym revolution! You can now start serving customers and changing lives!

5: Learn and prepare

a) Shortly after signing-on, critical path equipment and supplies will be ordered to ensure your launch timeline success. Some of these items include the mobile gym and the commercial-grade fitness equipment. 

b) Your 5-day initial training in Tampa, Florida will be scheduled and completed. You will also receive a copy of the Franchise Operations Manual. 

c) Planning, procurement and preparations will move full-steam-ahead to move your business closer to launch.

Meet Antoinette

Meet Joyce & Phil

AtmosEffect Fitness

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The Valet Gym

Good Samaritan Program

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Up to 25% off

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Revolutionizing The Industry

Franchise Inquiry

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1: Gather Information

a) Review franchise information on our website at: www.AtmosEffect Fitness/Franchising. Many of your initial questions will be answered by the information provided here.

b) Complete our Information Request Form (click here) After the form is submitted online, you will receive an email back from us to include a link to our Franchise Brochure, where you can learn more about the opportunity.  

c) If you meet our preliminary criteria and your territory is available, a representative will be in touch within 2 business days.

2: Let’s Get Acquainted

a) During our first call, we will further discuss the AtmosEffect Fitness opportunity. We will also cover a few key topics including; your motivation, business background and territory of interest.

b) After you’ve talked with one of the AtmosEffect Fitness Franchise Sales Associates, we will send you a Request for Consideration Form, also known as a Let’s Get Acquainted Form. 

c) You will return to us your completed Request for Consideration Form. This form tells us that you are serious about the opportunity and it will also give us a clear picture of your financial and managerial plans.

3: Make Decisions

a) Upon receipt of your completed Request for Consideration Form, we will mail you our Franchise Disclosure Document (FDD). The FDD further defines the relationship between the Franchisor (us) and the Franchisee (you). It is a legal document, and it is what you will sign in order to become an AtmosEffect Fitness franchisee.

b) Within two weeks of receiving the FDD, we will contact you to schedule an FDD Conference Call. This call will give you the opportunity to ask any questions that you may have about the FDD or Franchise Agreement. If you plan to review the FDD with an attorney, or have specific legal questions, please submit your questions prior to our call.

c) Attend a Discovery Day. Your Discovery Day should be held within 30 days of your FDD Conference Call, they are held in Tampa Florida. You will have the opportunity to view our operations and see firsthand how the AtmosEffect Fitness system works, as well as spend time with our Founders. 

4: Make it Official!

If we feel that you are a great franchisee candidate, we will send you a formal written offer including the assigned territory. The signing can be done remotely and does not require a trip back to headquarters. 

Welcome to the AtmosEffect® Fitness family!

Personal Training

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