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Online Coaching

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Interested in online coaching?

Schedule a FREE Virtual Demo!

*see the bottom of the page for contact info*

Transformation Groups

Transformation Groups workout 2x per week, at private homes. Designed for 6 people, these groups are all about each person hitting a specific goal within 12 weeks. Periodic weigh-ins, individualized nutrition plans, workouts for non meet days and app access all come standard: Personal Training for $30 or less per session, unbeatable!

Host Home: 3 payments of $190

Regular: 3 payments of $240

*get 10% off for military and couples*

*membership options are available*

FREE Session

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General Inquiry

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Online Coaching

Online Coaching, through our world class fitness & nutrition app, is offered in exciting 4, 8 and 12 week plans. We also offer a membership option.

4 WEEK PLAN: 1 payment of $79

8 WEEK PLAN: 2 payments of $75

12 WEEK PLAN: 3 payments of $70

Note: payments are made every 4 weeks

Membership: $65 every 4 weeks

FitCamps

Our FitCamps are some of the best outdoor, boot-camp style workouts in the country. We currently offer multiple membership options, each allowing for a different number of class enrollments per week. please see below for details. 

1 Person Memberships:

1x per week: $30 every 4 weeks

3x per week: $60 every 4 weeks

Unlimited: $80 every 4 weeks

Buddy  Memberships:

1x per week: $50 every 4 weeks

3x per week: $100 every 4 weeks

Unlimited: $120 every 4 weeks

FitCamps+

FitCamps Plus combines FitCamps with Online Coaching for a more personalized approach, to also include written workouts for non FitCamp days and nutritional guidance. 

1 Person Memberships:

1 FitCamp per week: $100 every 4 weeks

Unlimited FitCamps: $150 every 4 weeks

Virtual PT

Meet with your Personal Trainer in a private Zoom meeting room in the comfort of your home, your office or while you travel. Virtual Personal Training is offered in 4, 8 & 12 week transformation plans. Membership options are also available. Includes complimentary access to our App. 

4 Week Plans: starting at $180

8 Week Plans: starting at 2 payments of $171

12 Week Plans: starting at 3 payments of $162

*get up to 25% off with a membership*

*no contracts & no fees*

Good Samaritan Program

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The Valet Gym

1-on-1 PT

The best at-home personal training experience in America. Get the full undivided attention and devotion of a Certified Personal Trainer for maximum results. The AtmosEffect Fitness experience is private, effective, convenient and fun.

4 Week Plans: starting at $300

8 Week Plans: starting at 2 payments of $285

12 Week Plans: starting at 3 payments of $270

*get up to 25% off with a membership*

*no contracts & no fees*

transformation groups

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PT On-Demand

Personal Trainer On-Demand is the perfect plan for those who want an occasional session with a Certified Trainer. This format is a great compliment to your normal fitness routine and is a highly effective sustainment plan. 

1x per month: starting at $70

2x per month: starting at $135

*no contracts & no fees*

*billed every 4 weeks*

FitCamps

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Personal Training

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Meet Antoinette

Meet Joyce & Phil

AtmosEffect Fitness

ABC News Special

Small Group PT

Perfect for families, friends or neighbors, Small Group Personal Training is designed for 2-4 people and allows for the price of the plan to be shared amongst the group members, drastically reducing the per person investment of at-home training. Includes complimentary access to our App. 

4 Week Plans: starting at $380

8 Week Plans: starting at 2 payments of $361

12 Week Plans: starting at 3 payments of $342

*get up to 25% off with a membership*

*no contracts & no fees*